Month: July 2019

For the last post of the habit series, we’re going to look at rewards, tracking our actions, and providing the motivation necessary to improve our habits.

Today, we will cover habits: how changing your environment improves your good habits and eliminates your bad habits.

For the next few posts, I want to go over habits: how to build better habits, how to overcome bad habits, and how to let your unconscious self build the future you want.